Sometimes we do things in life that cause negative outcomes. Things fall apart, despite our best efforts. Then . . . we beat ourselves up about them over and over again. Long after the event is over. We carry around guilt.

Guilt is a dangerous thing.

It causes us to experience anxiety, stress, sadness, feelings of worthlessness, low self-esteem, regret, loneliness, or critical self-talk.

In this message we talk about guilt. And also learn how to be free from it!

Even when things fall apart, the world keeps turning. So, no need to wallow in guilt.