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October 5 @ 7:00 pm - 8:00 pm
You are in for a treat with one of our inspiring yoga guides and friendly community!
We’ll enjoy one hour of gentle yoga for flexibility and mobility.
A mind, body, and soul experience!
Beginners are encouraged, and there is something to benefit from at any level!
What to bring?
Bring your yoga mat, small blanket, or towel.
Trying something new is fun with a friend. All Welcome!
Is it really… FREE? Yes!
Because of our community sponsors, this class is accessible to all. Show gratitude by checking out their social accounts and supporting them by liking our page or leaving a kind comment. @WestChurchLKN @LowesYMCA
What to expect?
Yoga is less about flexibility and more about stretching our muscles and joints. However, it’s not all about the postures. You will learn several breath techniques to send cleansing energy through your body. In addition, meditation is incorporated into the experience to help keep you present.
We offer socials on the last Saturday of the month. The location changes monthly. Follow us on Facebook (@CommunityYogaLKN) for updated information, or click here to opt-in to text communications.
Sponsored by @WestChurchLKN & @LowesYMCA