Fear’s Yellow Light

 “Hello, Feelings? Hold Please.” “Search me, God, and know my heart…” – Psalm 139:23 Ever had your feelings try to tell you something and you’re like, “Not now, I don’t have time to deal with that. I’m busy being...

Fear’s Yellow Light

When Mountains Become Mentors  Ever have something looming in your life and you can’t sleep? Or, you stress eat/drink or avoid eating all together because you are too wound up? Or you divert yourself in a myriad of ways, trying to escape what needs your attention the...

Fear’s Yellow Light

When God Says “Proceed with Caution” Scripture: “Do not be afraid, for I am with you; do not be dismayed, for I am your God.” – Isaiah 41:10 Over the past year, they’ve installed new stoplights on Perth Road. Some blink yellow, others...

Self Sabotage

Becoming Comfortable with Being Uncomfortable Scripture: “And we all, who with unveiled faces contemplate the Lord’s glory, are being transformed into his image with ever-increasing glory, which comes from the Lord, who is the Spirit.” – 2 Corinthians 3:18 This week...

Self Sabotage

When the Bottom Breaks Scripture: “The wound is where the light enters you.” – Inspired by Rumi, referenced by Richard Rohr I don’t think anyone wakes up and says, You know what would be fun today? Hitting rock bottom. And yet, most of us find ourselves there at some...

Self Sabotage

Breaking Your Inner Glass Ceiling  Recently, I had an experience I’d been wrestling with for years. Not exaggerating – years. It caused great angst and anxiety . . . sleepless nights . . . nightmares . . . and frankly, a lot of tears. My personal reflection and...